itunes my ipod

Is there a way to sync my COMPUTER to my old itunes/ipod settings?
My computer was infected with spyware and I had to reboot the entire system and my itunes got deleted. I redownloaded itunes but all my music needed to be uploaded again and my playlists are gone. My ipod still has the settings of my old itunes. Is there a way to make my new itunes match up with the music and playlists that are still on my ipod?
This ipod manage software can transfer the files from ipod to computer, ipod to iTunes, and iPod to iPod:
http://www.ipodtransfer.net/how-to-transfer-ipod-file-with-ipod-transfer-software.html
You’re My Ipod-ALL CAPS
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